WHAT IS SOUND MEDITATION?
Sound meditation or sound baths have been used since the beginning of time, from the ancient Egyptians into the present day to aid in communication, connection and even treating physical and emotional imbalances. An array of instruments are used, musical tools, and the most ancient and sacred of all, the human singing voice. The body is made up of more than 65% water, thus sound frequencies travel at a rapid speed throughout the body, moving blockages and creating physical movement, allowing the nervous system to flow more freely. Specific sound vibrations and frequencies penetrate on a cellular level, which naturally regulates the brainwaves from any distortions and misalignment. Sound being a raw material can be very powerful, especially when used to shift our consciousness and physiology. Aspects of ourselves are revealed and the mind quiets. The sound waves create a blanket for the listener to go deep into oneself and experience a more relaxed and harmonious state and for some, even a complete change of perspective.
My sound meditation journeys are a tool to achieve a deep hypnotic state.
Unique sound journeys to explore your inner world
Relieve tension and blockages with the power of sound
Soothing harmony, achieving deep peace and gratitude
Relax and go within
A session lasts from 45 minutes to several hours. Participants are either seated or lying down in a fully relaxed state. The body is gently massaged by the sounds and plunges into a deep meditative state.
Sound massages
As Andrea approaches you, the vibrations of the sounds spread to all levels touching the physical, spiritual and emotional. You achieve a state of harmonization through mindful purification for vibratory regulation leading to inner peace.
Mantras and Medicine songs
A selection of medicinal chants and mantras invoking the spirits of nature creating a blanket of sound to achieve a meditative state, helping you choose to forgive, accept and heal.
Mesmerizing voice in 432 hertz
Andrea’s ethereal voice and her specific chants, at precise frequencies, create harmonics and sound waves that relax the mind and body. The benefits are true whether you are a novice or a seasoned meditator.
Ancestral and modern instruments
The sounds of ancestral and electronic instruments: Tibetan and crystal singing bowls, gongs, tuning forks, monolinas, percussion, flutes, guzheng, fujarra, waterphone, keyboard displace blockages and create deep relaxation for the mind and body.
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Sound Meditation live from France!
Immunity Booster by Andrea Sáenz and special guest Akio Daty
When I'm grateful, I find grace. By looking for the blessings in my life, I open up a space of light in every experience; I open up the path for grace to flow. I make room in the middle of everything for gratitude. Just like you, I too, am feeling a plethora of emotions as our world is changing rapidly before our eyes. However, I am choosing to stay in a place of gratitude for all that surrounds me and all that I have been given. Gratitude carries the highest vibration and it immediately aids in strengthening our immune system. We have to maintain the spirit of unity alive. Through my music, I am infusing immense love from deep in my heart to you. I continue to use art and music as the most prominent and powerful anti-venom on earth. I look forward to sharing with you in helping you ease tension or discomfort through the power of sound alchemy.
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Sound Healing Symphony at Grace Cathedral in San Francisco
WOW!!! I'm reeling from an ecstatic night of singing with The astounding Sound Healing Symphony led by Guy Douglas and Simona to 1300 beautiful souls at Grace Cathedral in San Francisco!!! I am so honored and grateful to be the vocalist for this epic sound bath event
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Andrea Sáenz with Healing Sound Alchemy at the Sundance Film Festival
"Sound is Medicine" "Healing Sound Alchemy Is at the forefront of bridging the future of therapy music into the mainstream with Shamanic and Celestial Sounds." ENGAGE: Get grounded, relaxed, and rejuvenate with Healing Sound Alchemy, a powerful sound bath experience. Naseem Murakami and Andrea Sáenz work in collaboration creating a deep stillness using sound alchemy- resonance, and bio-harmonics using voice, instruments, and brain entrainment technologies as a medicine. Andrea is a classically trained award-winning singer, producer, and educator.